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	<title>The Brain Training Company &#187; Brainwaves</title>
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	<link>http://www.thebraintrainingcompany.com</link>
	<description>Mental Training for Peak Performance</description>
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		<title>&#8220;Dreams can help with learning&#8221; &#8211; The importance of Theta&#8230;</title>
		<link>http://www.thebraintrainingcompany.com/516/dreams-can-help-with-learning-the-importance-of-theta/</link>
		<comments>http://www.thebraintrainingcompany.com/516/dreams-can-help-with-learning-the-importance-of-theta/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 04:09:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Theta]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=516</guid>
		<description><![CDATA[Research has shown that people who dream about a task perform it better on waking compared to those who do not dream about the task. (BBC News) This reinforces the knowledge shared in our brain training courses, where the importance of theta brainwave activity in learning is discussed.  For optimal functioning, new information is received [...]]]></description>
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		<title>&#8220;Brain Training&#8221; games don&#8217;t work</title>
		<link>http://www.thebraintrainingcompany.com/510/brain-training-games-dont-work/</link>
		<comments>http://www.thebraintrainingcompany.com/510/brain-training-games-dont-work/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 23:14:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Visual Stimulation]]></category>
		<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Speed Reading]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Theta]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=510</guid>
		<description><![CDATA[At last there is the evidence that brain training games don&#8217;t boost brain power. (BBC report) When doing radio interviews, the most common question I am asked is how good are these electronic games recently promoted to improve brain function.  My reply is always the same&#8230;doing lots of sudoku puzzles simply makes you good at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Rewards work like medication for ADHD</title>
		<link>http://www.thebraintrainingcompany.com/504/rewards-work-like-medication-for-adhd/</link>
		<comments>http://www.thebraintrainingcompany.com/504/rewards-work-like-medication-for-adhd/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 03:47:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[mental training]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=504</guid>
		<description><![CDATA[Rewarding children for positive behaviours can have the same benefits as medication for children with ADHD.  This is according to a recent study at Nottingham University. (BBC news report) Whilst this study is positive, it really isn&#8217;t anything new.  However it does reinforce the benefits of brain training; be that your own or helping your [...]]]></description>
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		<title>Theta brainwaves essential for memory</title>
		<link>http://www.thebraintrainingcompany.com/493/theta-brainwaves-essential-for-memory/</link>
		<comments>http://www.thebraintrainingcompany.com/493/theta-brainwaves-essential-for-memory/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 17:28:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Speed Reading]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Theta]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=493</guid>
		<description><![CDATA[From Reuters: &#8220;Scientists find how relaxed minds remember better. Stronger and more lasting memories are likely to be formed when a person is relaxed and the memory-related neurons in the brain fire in sync with certain brain waves, scientists said on Wednesday&#8230;. &#8230;Synchronization in the brain is influenced by &#8220;theta waves&#8221; which are associated with [...]]]></description>
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		<title>Brain Training Gold at Winter Olympics</title>
		<link>http://www.thebraintrainingcompany.com/478/brain-training-gold-at-winter-olympics/</link>
		<comments>http://www.thebraintrainingcompany.com/478/brain-training-gold-at-winter-olympics/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 10:00:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Visual Stimulation]]></category>
		<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=478</guid>
		<description><![CDATA[Canada&#8217;s first gold medallist at Vancouver 2010 Winter Olympics used brain training. The first few reports are starting to come out of the Vancouver 2010 Winter Olympics, about those athletes who have utilised brain training technologies.  Various brain training systems are used by an increasing number of National teams.  However for many it is a [...]]]></description>
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		<title>What happens in an actor&#8217;s brain?</title>
		<link>http://www.thebraintrainingcompany.com/436/what-happens-in-an-actors-brain/</link>
		<comments>http://www.thebraintrainingcompany.com/436/what-happens-in-an-actors-brain/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 13:17:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Peak Performance]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=436</guid>
		<description><![CDATA[This is a fascinating article from the BBC.  It looks at what an actor&#8217;s brain is doing during a performance. &#8212;&#8212; By Nick Higham Today programme Original article here with additional video and images. For an actor, the performance conditions weren&#8217;t exactly ideal: flat on her back in a large machine, under strict instructions to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brain Training &#8211; saves money and you live longer&#8230;</title>
		<link>http://www.thebraintrainingcompany.com/429/brain-training-saves-money-and-you-live-longer/</link>
		<comments>http://www.thebraintrainingcompany.com/429/brain-training-saves-money-and-you-live-longer/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:43:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Visual Stimulation]]></category>
		<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Speed Reading]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=429</guid>
		<description><![CDATA[The value of brain training is becoming increasingly black and white &#8211; you save money and live longer.  This month I have written two separate comments on recent research backing up the value of quality brain training.  However here I want to promote that the two are intrinsicly linked. Brain training in a corporate environment can save [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Controlling brainwave activity &#8216;eases heart disease&#8217;</title>
		<link>http://www.thebraintrainingcompany.com/425/meditation-eases-heart-disease/</link>
		<comments>http://www.thebraintrainingcompany.com/425/meditation-eases-heart-disease/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 10:12:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Visual Stimulation]]></category>
		<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[beta]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental training]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=425</guid>
		<description><![CDATA[The American Heart Association has published research showing that 20 minutes of meditation twice a day can lower your risk of heart attack and stroke by 47%.  This is a very powerful endorsement for just how important is it to learn to control your brainwave activity. Whilst many of my clients are looking to improve [...]]]></description>
		<wfw:commentRss>http://www.thebraintrainingcompany.com/425/meditation-eases-heart-disease/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Brain training the military</title>
		<link>http://www.thebraintrainingcompany.com/329/brain-training-the-military/</link>
		<comments>http://www.thebraintrainingcompany.com/329/brain-training-the-military/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 08:42:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[military]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=329</guid>
		<description><![CDATA[The future of military might may not just be in bigger and better hardware of warfare, but in fitter and faster brains of military personnel. The Brain Training Company is at the cutting edge of mental fitness training.  What was seen ten years ago as kooky executive training or fringe athletic training to achieve the mental [...]]]></description>
		<wfw:commentRss>http://www.thebraintrainingcompany.com/329/brain-training-the-military/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Synchronized Brain Waves Focus Our Attention</title>
		<link>http://www.thebraintrainingcompany.com/325/synchronized-brain-waves-focus-our-attention/</link>
		<comments>http://www.thebraintrainingcompany.com/325/synchronized-brain-waves-focus-our-attention/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 08:20:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Peak Performance]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=325</guid>
		<description><![CDATA[For many years now, the courses of The Brain Training Company have promoted the importance of cerebral balance and synchrony between the two hemispheres.  Clients have gone on to show enhanced personal performance; be that in the classroom, boardroom or in sport.  This is an interesting article looking at the significance of synchronized brainwave activity [...]]]></description>
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