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	<title>The Brain Training Company &#187; Memory</title>
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	<link>http://www.thebraintrainingcompany.com</link>
	<description>Mental Training for Peak Performance</description>
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		<title>&#8220;Dreams can help with learning&#8221; &#8211; The importance of Theta&#8230;</title>
		<link>http://www.thebraintrainingcompany.com/516/dreams-can-help-with-learning-the-importance-of-theta/</link>
		<comments>http://www.thebraintrainingcompany.com/516/dreams-can-help-with-learning-the-importance-of-theta/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 04:09:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[mental training]]></category>
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		<category><![CDATA[Theta]]></category>

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		<description><![CDATA[Research has shown that people who dream about a task perform it better on waking compared to those who do not dream about the task. (BBC News) This reinforces the knowledge shared in our brain training courses, where the importance of theta brainwave activity in learning is discussed.  For optimal functioning, new information is received [...]]]></description>
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		<title>&#8220;Brain Training&#8221; games don&#8217;t work</title>
		<link>http://www.thebraintrainingcompany.com/510/brain-training-games-dont-work/</link>
		<comments>http://www.thebraintrainingcompany.com/510/brain-training-games-dont-work/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 23:14:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Visual Stimulation]]></category>
		<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Speed Reading]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Theta]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=510</guid>
		<description><![CDATA[At last there is the evidence that brain training games don&#8217;t boost brain power. (BBC report) When doing radio interviews, the most common question I am asked is how good are these electronic games recently promoted to improve brain function.  My reply is always the same&#8230;doing lots of sudoku puzzles simply makes you good at [...]]]></description>
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		<title>Can you multi-task? Are women better than men?</title>
		<link>http://www.thebraintrainingcompany.com/507/can-you-multi-task/</link>
		<comments>http://www.thebraintrainingcompany.com/507/can-you-multi-task/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 04:03:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[multi-tasking]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=507</guid>
		<description><![CDATA[French scientists have researched the brain&#8217;s ability to multi-task.  The reported research suggests that the brain can do two things and only two things simultaneously. And more tasks and our brains start making irrational decisions. This backs up the training at The Brain Training Company where people are taught that their brain&#8217;s like to perform two functions [...]]]></description>
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		<title>Exercise Builds Brain Volume in Schizophrenia</title>
		<link>http://www.thebraintrainingcompany.com/497/exercise-builds-brain-volume-in-schizophrenia/</link>
		<comments>http://www.thebraintrainingcompany.com/497/exercise-builds-brain-volume-in-schizophrenia/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 14:30:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[neurons]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=497</guid>
		<description><![CDATA[From MedPage Today: Three months of aerobic exercise significantly increased the volume of the hippocampus in patients with chronic schizophrenia, researchers said. The increase was accompanied by &#8220;modest&#8221; increases in short-term memory and markers of neuron production, according to Frank-Gerald Pajonk, MD, of Dr K. Fontheim&#8217;s Hospital for Mental Health in Liebenburg, Germany, and colleagues. [...]]]></description>
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		<title>Theta brainwaves essential for memory</title>
		<link>http://www.thebraintrainingcompany.com/493/theta-brainwaves-essential-for-memory/</link>
		<comments>http://www.thebraintrainingcompany.com/493/theta-brainwaves-essential-for-memory/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 17:28:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Speed Reading]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Theta]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=493</guid>
		<description><![CDATA[From Reuters: &#8220;Scientists find how relaxed minds remember better. Stronger and more lasting memories are likely to be formed when a person is relaxed and the memory-related neurons in the brain fire in sync with certain brain waves, scientists said on Wednesday&#8230;. &#8230;Synchronization in the brain is influenced by &#8220;theta waves&#8221; which are associated with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What happens in an actor&#8217;s brain?</title>
		<link>http://www.thebraintrainingcompany.com/436/what-happens-in-an-actors-brain/</link>
		<comments>http://www.thebraintrainingcompany.com/436/what-happens-in-an-actors-brain/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 13:17:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Peak Performance]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=436</guid>
		<description><![CDATA[This is a fascinating article from the BBC.  It looks at what an actor&#8217;s brain is doing during a performance. &#8212;&#8212; By Nick Higham Today programme Original article here with additional video and images. For an actor, the performance conditions weren&#8217;t exactly ideal: flat on her back in a large machine, under strict instructions to [...]]]></description>
		<wfw:commentRss>http://www.thebraintrainingcompany.com/436/what-happens-in-an-actors-brain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brain Training &#8211; saves money and you live longer&#8230;</title>
		<link>http://www.thebraintrainingcompany.com/429/brain-training-saves-money-and-you-live-longer/</link>
		<comments>http://www.thebraintrainingcompany.com/429/brain-training-saves-money-and-you-live-longer/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:43:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Visual Stimulation]]></category>
		<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Speed Reading]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=429</guid>
		<description><![CDATA[The value of brain training is becoming increasingly black and white &#8211; you save money and live longer.  This month I have written two separate comments on recent research backing up the value of quality brain training.  However here I want to promote that the two are intrinsicly linked. Brain training in a corporate environment can save [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>2009 World Memory Championships &#8211; TV coverage</title>
		<link>http://www.thebraintrainingcompany.com/418/2009-world-memory-championships-tv-coverage/</link>
		<comments>http://www.thebraintrainingcompany.com/418/2009-world-memory-championships-tv-coverage/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 17:47:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[World Memory Championships 2009]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=418</guid>
		<description><![CDATA[Channel 4 News: CBS Network: Watch CBS News Videos Online]]></description>
		<wfw:commentRss>http://www.thebraintrainingcompany.com/418/2009-world-memory-championships-tv-coverage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>2009 World Memory Championships &#8211; the result</title>
		<link>http://www.thebraintrainingcompany.com/416/2009-world-memory-championships-the-result/</link>
		<comments>http://www.thebraintrainingcompany.com/416/2009-world-memory-championships-the-result/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 11:33:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[World Memory Championships 2009]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=416</guid>
		<description><![CDATA[The 2009 World Memory Championships have finished.  It was an exciting three days of competition, with some new world records being set and great performances from many new names.  Here are the results: 1 Ben Pridmore 2 Johannes Mallow 3 Simon Reinhard 4 Dr. Gunther Karsten 5 Wang Feng 6 Su Ruiqiao 7 Cornelia Beddies [...]]]></description>
		<wfw:commentRss>http://www.thebraintrainingcompany.com/416/2009-world-memory-championships-the-result/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with World Memory Champion</title>
		<link>http://www.thebraintrainingcompany.com/410/interview-with-2008-world-memory-champion-ben-pridmore/</link>
		<comments>http://www.thebraintrainingcompany.com/410/interview-with-2008-world-memory-champion-ben-pridmore/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 15:30:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[World Memory Championships 2009]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=410</guid>
		<description><![CDATA[The current World Memory Champion, Ben Pridmore, is interviewed as he attempts to retain his title at the 2009 World Memory Championships. To follow all of the posts related to the 2009 World Memory Championships, please click on this tag link link I have created to group all the posts together: http://www.thebraintrainingcompany.com/tag/wmc2009/ If you would [...]]]></description>
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		<slash:comments>0</slash:comments>
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