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	<title>The Brain Training Company</title>
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	<link>http://www.thebraintrainingcompany.com</link>
	<description>Mental Training for Peak Performance</description>
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		<title>Be Happy, stay Healthy</title>
		<link>http://www.thebraintrainingcompany.com/489/be-happy-stay-healthy/</link>
		<comments>http://www.thebraintrainingcompany.com/489/be-happy-stay-healthy/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 09:41:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=489</guid>
		<description><![CDATA[
			
				
			
		
In the news today, a recent study suggests that by keeping happy you may ward off heart disease. Does this mean that there is truth in the saying that someone is &#8220;heart-broken&#8221;?
(This is another story along the similar line on which I blogged last year - Meditation eases heart disease)
&#8220;US researchers monitored the health of 1,700 [...]]]></description>
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		<title>Brain Training Gold at Winter Olympics</title>
		<link>http://www.thebraintrainingcompany.com/478/brain-training-gold-at-winter-olympics/</link>
		<comments>http://www.thebraintrainingcompany.com/478/brain-training-gold-at-winter-olympics/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 10:00:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Visual Stimulation]]></category>
		<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=478</guid>
		<description><![CDATA[
			
				
			
		
Canada&#8217;s first gold medallist at Vancouver 2010 Winter Olympics used brain training.
The first few reports are starting to come out of the Vancouver 2010 Winter Olympics, about those athletes who have utilised brain training technologies.  Various brain training systems are used by an increasing number of National teams.  However for many it is a closely [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>NSCA 2010 All American Teams</title>
		<link>http://www.thebraintrainingcompany.com/475/nsca-2010-all-american-teams/</link>
		<comments>http://www.thebraintrainingcompany.com/475/nsca-2010-all-american-teams/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 16:48:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[All American]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[sporting clays]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=475</guid>
		<description><![CDATA[
			
				
			
		
It is interesting to see that 4 of the top 10 members of the USA &#8220;NSCA 2010 All American Team&#8221; in sporting clays have learnt mental training skills with The Brain Training Company.
What are your goals in 2010 for your sporting clays, trap or skeet shooting?  Do you need to gain that mental edge?  Perhaps [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What happens in an actor&#8217;s brain?</title>
		<link>http://www.thebraintrainingcompany.com/436/what-happens-in-an-actors-brain/</link>
		<comments>http://www.thebraintrainingcompany.com/436/what-happens-in-an-actors-brain/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 13:17:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Peak Performance]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=436</guid>
		<description><![CDATA[
			
				
			
		
This is a fascinating article from the BBC.  It looks at what an actor&#8217;s brain is doing during a performance.
&#8212;&#8212;
By Nick Higham 
Today programme
Original article here with additional video and images.
For an actor, the performance conditions weren&#8217;t exactly ideal: flat on her back in a large machine, under strict instructions to lie as still as [...]]]></description>
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		</item>
		<item>
		<title>Brain Training &#8211; saves money and you live longer&#8230;</title>
		<link>http://www.thebraintrainingcompany.com/429/brain-training-saves-money-and-you-live-longer/</link>
		<comments>http://www.thebraintrainingcompany.com/429/brain-training-saves-money-and-you-live-longer/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:43:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Visual Stimulation]]></category>
		<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Speed Reading]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=429</guid>
		<description><![CDATA[
			
				
			
		
The value of brain training is becoming increasingly black and white &#8211; you save money and live longer.  This month I have written two separate comments on recent research backing up the value of quality brain training.  However here I want to promote that the two are intrinsicly linked. Brain training in a corporate environment can save [...]]]></description>
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		<title>Controlling brainwave activity &#8216;eases heart disease&#8217;</title>
		<link>http://www.thebraintrainingcompany.com/425/meditation-eases-heart-disease/</link>
		<comments>http://www.thebraintrainingcompany.com/425/meditation-eases-heart-disease/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 10:12:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Visual Stimulation]]></category>
		<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[beta]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental training]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=425</guid>
		<description><![CDATA[
			
				
			
		
The American Heart Association has published research showing that 20 minutes of meditation twice a day can lower your risk of heart attack and stroke by 47%.  This is a very powerful endorsement for just how important is it to learn to control your brainwave activity.
Whilst many of my clients are looking to improve their [...]]]></description>
		<wfw:commentRss>http://www.thebraintrainingcompany.com/425/meditation-eases-heart-disease/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>2009 World Memory Championships &#8211; TV coverage</title>
		<link>http://www.thebraintrainingcompany.com/418/2009-world-memory-championships-tv-coverage/</link>
		<comments>http://www.thebraintrainingcompany.com/418/2009-world-memory-championships-tv-coverage/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 17:47:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[World Memory Championships 2009]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=418</guid>
		<description><![CDATA[
			
				
			
		
Channel 4 News:



CBS Network:

Watch CBS News Videos Online
]]></description>
		<wfw:commentRss>http://www.thebraintrainingcompany.com/418/2009-world-memory-championships-tv-coverage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2009 World Memory Championships &#8211; the result</title>
		<link>http://www.thebraintrainingcompany.com/416/2009-world-memory-championships-the-result/</link>
		<comments>http://www.thebraintrainingcompany.com/416/2009-world-memory-championships-the-result/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 11:33:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[World Memory Championships 2009]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=416</guid>
		<description><![CDATA[
			
				
			
		
The 2009 World Memory Championships have finished.  It was an exciting three days of competition, with some new world records being set and great performances from many new names.  Here are the results:
1	Ben Pridmore
2	Johannes Mallow
3	Simon Reinhard
4	Dr. Gunther Karsten
5	Wang Feng
6	Su Ruiqiao
7	Cornelia Beddies
8	Boris Konrad
9	Guo Chuanwei
10	Yuan Wenkui
Congratulations to Ben Pridmore for successfully defending his 2008 title.  Dorothea Seitz [...]]]></description>
		<wfw:commentRss>http://www.thebraintrainingcompany.com/416/2009-world-memory-championships-the-result/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with World Memory Champion</title>
		<link>http://www.thebraintrainingcompany.com/410/interview-with-2008-world-memory-champion-ben-pridmore/</link>
		<comments>http://www.thebraintrainingcompany.com/410/interview-with-2008-world-memory-champion-ben-pridmore/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 15:30:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[World Memory Championships 2009]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=410</guid>
		<description><![CDATA[
			
				
			
		
The current World Memory Champion, Ben Pridmore, is interviewed as he attempts to retain his title at the 2009 World Memory Championships.



To follow all of the posts related to the 2009 World Memory Championships, please click on this tag link link I have created to group all the posts together:
http://www.thebraintrainingcompany.com/tag/wmc2009/
If you would like to train [...]]]></description>
		<wfw:commentRss>http://www.thebraintrainingcompany.com/410/interview-with-2008-world-memory-champion-ben-pridmore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WMC 2009 &#8211; New World Record: Abstract Images</title>
		<link>http://www.thebraintrainingcompany.com/406/wmc-2009-new-world-record-abstract-images/</link>
		<comments>http://www.thebraintrainingcompany.com/406/wmc-2009-new-world-record-abstract-images/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 15:24:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[World Memory Championships 2009]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=406</guid>
		<description><![CDATA[
			
				
			
		
Dr. Gunther Carsten has just set the first new World Record of the 2009 World Memory Championships&#8230;
Event: Abstract Images
Record: 318 Abstract Images in 15 minutes
During the World Memory Championships there are a series of events testing different memory skills.  Some involve memorising numbers, playing cards, numbers, events or names and faces.  This event was memorising [...]]]></description>
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		<slash:comments>0</slash:comments>
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