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	<title>The Brain Training Company &#187; Brain Training News</title>
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	<link>http://www.thebraintrainingcompany.com</link>
	<description>Mental Training for Peak Performance</description>
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		<title>&#8220;Dreams can help with learning&#8221; &#8211; The importance of Theta&#8230;</title>
		<link>http://www.thebraintrainingcompany.com/516/dreams-can-help-with-learning-the-importance-of-theta/</link>
		<comments>http://www.thebraintrainingcompany.com/516/dreams-can-help-with-learning-the-importance-of-theta/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 04:09:15 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Theta]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=516</guid>
		<description><![CDATA[Research has shown that people who dream about a task perform it better on waking compared to those who do not dream about the task. (BBC News) This reinforces the knowledge shared in our brain training courses, where the importance of theta brainwave activity in learning is discussed.  For optimal functioning, new information is received [...]]]></description>
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		<title>&#8220;Brain Training&#8221; games don&#8217;t work</title>
		<link>http://www.thebraintrainingcompany.com/510/brain-training-games-dont-work/</link>
		<comments>http://www.thebraintrainingcompany.com/510/brain-training-games-dont-work/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 23:14:23 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Audio Visual Stimulation]]></category>
		<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Speed Reading]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Theta]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=510</guid>
		<description><![CDATA[At last there is the evidence that brain training games don&#8217;t boost brain power. (BBC report) When doing radio interviews, the most common question I am asked is how good are these electronic games recently promoted to improve brain function.  My reply is always the same&#8230;doing lots of sudoku puzzles simply makes you good at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Can you multi-task? Are women better than men?</title>
		<link>http://www.thebraintrainingcompany.com/507/can-you-multi-task/</link>
		<comments>http://www.thebraintrainingcompany.com/507/can-you-multi-task/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 04:03:44 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[multi-tasking]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=507</guid>
		<description><![CDATA[French scientists have researched the brain&#8217;s ability to multi-task.  The reported research suggests that the brain can do two things and only two things simultaneously. And more tasks and our brains start making irrational decisions. This backs up the training at The Brain Training Company where people are taught that their brain&#8217;s like to perform two functions [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Rewards work like medication for ADHD</title>
		<link>http://www.thebraintrainingcompany.com/504/rewards-work-like-medication-for-adhd/</link>
		<comments>http://www.thebraintrainingcompany.com/504/rewards-work-like-medication-for-adhd/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 03:47:47 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[mental training]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=504</guid>
		<description><![CDATA[Rewarding children for positive behaviours can have the same benefits as medication for children with ADHD.  This is according to a recent study at Nottingham University. (BBC news report) Whilst this study is positive, it really isn&#8217;t anything new.  However it does reinforce the benefits of brain training; be that your own or helping your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Exercise Builds Brain Volume in Schizophrenia</title>
		<link>http://www.thebraintrainingcompany.com/497/exercise-builds-brain-volume-in-schizophrenia/</link>
		<comments>http://www.thebraintrainingcompany.com/497/exercise-builds-brain-volume-in-schizophrenia/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 14:30:29 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[neurons]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=497</guid>
		<description><![CDATA[From MedPage Today: Three months of aerobic exercise significantly increased the volume of the hippocampus in patients with chronic schizophrenia, researchers said. The increase was accompanied by &#8220;modest&#8221; increases in short-term memory and markers of neuron production, according to Frank-Gerald Pajonk, MD, of Dr K. Fontheim&#8217;s Hospital for Mental Health in Liebenburg, Germany, and colleagues. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Be Happy, stay Healthy</title>
		<link>http://www.thebraintrainingcompany.com/489/be-happy-stay-healthy/</link>
		<comments>http://www.thebraintrainingcompany.com/489/be-happy-stay-healthy/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 09:41:54 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=489</guid>
		<description><![CDATA[In the news today, a recent study suggests that by keeping happy you may ward off heart disease. Does this mean that there is truth in the saying that someone is &#8220;heart-broken&#8221;? (This is another story along the similar line on which I blogged last year - Meditation eases heart disease) &#8220;US researchers monitored the health [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brain Training Gold at Winter Olympics</title>
		<link>http://www.thebraintrainingcompany.com/478/brain-training-gold-at-winter-olympics/</link>
		<comments>http://www.thebraintrainingcompany.com/478/brain-training-gold-at-winter-olympics/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 10:00:57 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Audio Visual Stimulation]]></category>
		<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=478</guid>
		<description><![CDATA[Canada&#8217;s first gold medallist at Vancouver 2010 Winter Olympics used brain training. The first few reports are starting to come out of the Vancouver 2010 Winter Olympics, about those athletes who have utilised brain training technologies.  Various brain training systems are used by an increasing number of National teams.  However for many it is a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NSCA 2010 All American Teams</title>
		<link>http://www.thebraintrainingcompany.com/475/nsca-2010-all-american-teams/</link>
		<comments>http://www.thebraintrainingcompany.com/475/nsca-2010-all-american-teams/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 16:48:02 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[All American]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[sporting clays]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=475</guid>
		<description><![CDATA[It is interesting to see that 4 of the top 10 members of the USA &#8220;NSCA 2010 All American Team&#8221; in sporting clays have learnt mental training skills with The Brain Training Company. What are your goals in 2010 for your sporting clays, trap or skeet shooting?  Do you need to gain that mental edge? [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What happens in an actor&#8217;s brain?</title>
		<link>http://www.thebraintrainingcompany.com/436/what-happens-in-an-actors-brain/</link>
		<comments>http://www.thebraintrainingcompany.com/436/what-happens-in-an-actors-brain/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 13:17:58 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Peak Performance]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=436</guid>
		<description><![CDATA[This is a fascinating article from the BBC.  It looks at what an actor&#8217;s brain is doing during a performance. &#8212;&#8212; By Nick Higham Today programme Original article here with additional video and images. For an actor, the performance conditions weren&#8217;t exactly ideal: flat on her back in a large machine, under strict instructions to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brain Training &#8211; saves money and you live longer&#8230;</title>
		<link>http://www.thebraintrainingcompany.com/429/brain-training-saves-money-and-you-live-longer/</link>
		<comments>http://www.thebraintrainingcompany.com/429/brain-training-saves-money-and-you-live-longer/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:43:06 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Audio Visual Stimulation]]></category>
		<category><![CDATA[Brain Training Blog]]></category>
		<category><![CDATA[Brain Training News]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Henry Hopking]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neurofeedback]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Speed Reading]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.thebraintrainingcompany.com/?p=429</guid>
		<description><![CDATA[The value of brain training is becoming increasingly black and white &#8211; you save money and live longer.  This month I have written two separate comments on recent research backing up the value of quality brain training.  However here I want to promote that the two are intrinsicly linked. Brain training in a corporate environment can save [...]]]></description>
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