Mihaly Csikszentmihalyi: Flow, the secret to happiness
Mindfulness and Neurofeedback
This is one of my favourite videos showing brainwave control. It is old EEG technology, but proves the point that you can learn to control your brainwave activity.
Watch the first two minutes to understand what the lights are showing and then see how he stops his brainwave activity.
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“Considering top players today, there is very little difference in talent or training intensity. It’s the difference in mental capacities that will determine who the real winners are.”
“Since working with Henry,my performance and consistency have improved dramatically! Henry studies your own brainwave patterns and tailors an exact mental routine,specific to you. Using the methods I have been taught,I am now fully aware of how to mentally prepare and fully focus myself for each shot. It really has taken me to the next level. Without a doubt,Henry is the best kept secret of the shooting world!”
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