Achieve precision focus and concentration
Control competition nerves
Develop a mental resilience to pressure
Understand what “The Zone” truly is and how to control it.
There are various formats of training and coaching. After an initial consultation you will be advised which will be most beneficial to you. These range from virtual training sessions by Skype / phone to extended coaching over a few months. A significant factor in deciding suitability is your current ability. Higher performing individuals will be invited onto a coaching programme. Those still developing technical proficiency may be more suited to a shorter training course.
This coaching is most suited to those competing in individual sports, such as golf, archery, tennis and clay targets shooting. You can read specific information on some of these sports below.