Mindfulness and Neurofeedback
As well as providing expert private coaching, we also use a variety of brain-training technologies in our courses. These include various EEG systems. Some are more advanced, for the trainer to perform detailed assessments of your brainwave activity. Some are more interactive, enabling the student to learn to recognise various optimal mental states. This is aRead more
At last there is the evidence that brain training games don’t boost brain power. (BBC report) When doing radio interviews, the most common question I am asked is how good are these electronic games recently promoted to improve brain function. My reply is always the same…doing lots of sudoku puzzles simply makes you good atRead more
Rewarding children for positive behaviours can have the same benefits as medication for children with ADHD. This is according to a recent study at Nottingham University. (BBC news report) Whilst this study is positive, it really isn’t anything new. However it does reinforce the benefits of brain training; be that your own or helping yourRead more
Canada’s first gold medallist at Vancouver 2010 Winter Olympics used brain training. The first few reports are starting to come out of the Vancouver 2010 Winter Olympics, about those athletes who have utilised brain training technologies. Various brain training systems are used by an increasing number of National teams. However for many it is aRead more
The value of brain training is becoming increasingly black and white – you save money and live longer. This month I have written two separate comments on recent research backing up the value of quality brain training. However here I want to promote that the two are intrinsicly linked. Brain training in a corporate environment can saveRead more
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