Advanced Mental Training to Maximise your Success

Controlling brainwave activity ‘eases heart disease’

The American Heart Association has published research showing that 20 minutes of meditation twice a day can lower your risk of heart attack and stroke by 47%.  This is a very powerful endorsement for just how important is it to learn to control your brainwave activity.

Whilst many of my clients are looking to improve their levels of focus and concentration, especially top athletes, it is just as important to be able to slow your brainwaves down.  I describe this as having full mobility of brainwaves.

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Brain training the military

The future of military might may not just be in bigger and better hardware of warfare, but in fitter and faster brains of military personnel.

The Brain Training Company is at the cutting edge of mental fitness training.  What was seen ten years ago as kooky executive training or fringe athletic training to achieve the mental edge, may now become a mainstream component of military training.

It is demonstrably possible to improve someone’s mental fitness; be that to increase IQ, manage stress better, enhance levels of focus and concentration when under pressure, or learning information at a greatly increased speed.  The foundation of this at The Brain Training Company is brainwave training.  Developing the ability to consciously control brainwave activity.  From this there are knock on benefits, such as greater neural connectivity and increased blood flow to the brain.

For military personnel this is a critical step in improving personal performancefaster and better decision making when under pressure.

This article from Wired.com looks at this topic:

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