“Scientists find how relaxed minds remember better.
Stronger and more lasting memories are likely to be formed when a person is relaxed and the memory-related neurons in the brain fire in sync with certain brain waves, scientists said on Wednesday….
…Synchronization in the brain is influenced by “theta waves” which are associated with relaxation, daydreaming and drowsiness, but also with learning and memory formation, the scientists explained in the study in the journal Nature.”
Accessing the theta brainwave is an integral part of the memory training I provide. Memory techniques on their own are not enough. During both the memorisation and recall process, you need to increase theta brainwave activity and get both hemispheres balanced.
This research reinforces that The Brain Training Company is teaching cutting edge techniques.
You can only develop a really powerful memory with integrated brainwave training. See the popular Mind Maximiser training course for more information on this subject. Here you learn the techniques of memory and how to control your brainwave activity.
Have you tried a memory training system or attended a course? Did you learn how to access the theta state on demand and have this shown to you on an EEG system?
On a separate yet related matter, did you know that you need to be able to access a high-alpha state for speed reading? So for effective learning skills, it is critical to be able to shift between the high-alpha and theta brainwave states (as well as other elements taught in the training course).